Below are some frequently asked questions – If a question you want answered is not listed below , please contact us by calling 0207 493 4488,or use the contact form here.

I think I am feeling Depressed / Anxious / Lonely, should I see a therapist?

Everyone faces challenges and difficult situations in life and it is during those times that it helps to have someone to talk to. We understand that it may be difficult to ask for help but at The Hudson Centre we believe that everyone needs someone to talk to. We invite you to come in and meet with one of our psychotherapists.

I am not sure where to go for help?

At The Hudson Centre, you will discover a new fresh perspective and approach to therapy. During your visit, we will explain the integrative approach we use to get to the source of your situation and describe, in simple and straightforward language, the different types of therapies we use to help our clients.

What types of therapy does The Hudson Centre use?

All our therapist are board certified in each therapy they practice and they keep up to date with new developments in the field.

  • Behavioural Therapy (CBT)
  • Psycho-educational Work
  • Family Systems Theory
  • Psycho-analytic and Psycho-dynamic Theory
  • Psychodrama

What are some of the issues that the Hudson Centre treats?

Some of the issues we regularly work with are :

  • Anxiety, Panic Attacks and Phobias
  • Eating Disorders and Health Anxiety
  • Coping with a break up Relationships (lack of communication, escalating arguments, destructive patterns)
  • Depression and a belief that there is no meaning to life.
  • Obsessive thoughts and behaviours
  • Addiction(s)
  • Emotional, physical and sexual abuse
  • Confusion about sexuality or sexual orientation

What are the qualifications of the therapists?

All of The Hudson Centre therapists are qualified and insured to practice. They are skilled, highly experienced, professional and genuinely caring people. As a treatment team we maintain a policy of strict confidentiality and follow the Code of Practice and the Ethical Guidelines of UKCP and BACP

What is the current success rate at The Hudson Centre?

We have an impressive success rate and we consistently deliver outstanding therapy and programmes which are rooted in compassion, sensitivity and respect.

At The Hudson Centre…

We welcome clients from all walks of life and we support men and women, aged between 18-75+ from diverse cultural, religious, ethnic, sexual orientations – Heterosexual, LGBT-Q, socioeconomic, relationship backgrounds.