Psychotherapy & Counselling – What is it? Psychotherapy and counselling offer a safe environment where you can express your feelings and gain valuable information regarding the inner mechanisms of how you think and feel. As part of therapy and/or counselling, a highly trained practitioner will assist you on a one-to-one basis, in a group, or…
DetailsEverything we experience impacts our mental wellbeing. When we work out, or when someone tells us they love us, a chemical is produced and sends hormones to our brain (in these scenarios ‘happy hormones’ which makes us feel good). On the contrary, those that suffer from anxiety or mental health issues may have trouble achieving…
DetailsBy Rosa Silverman Being stuck at home with your other half may feel like a great opportunity to spend time together. But even the strongest relationships can founder under stress. We spoke to a couples counselling service to ask how our relationships can survive the coronavirus outbreak. Here, Robert Hudson, psychotherapist at the Hudson Centre in…
DetailsAre you looking for some of the very best anxiety counselling in London? If the answer to that question is yes, The Hudson Centre is the place you need to visit today. Everyone faces challenges and difficult situations in life and it is during those times that it helps to have someone to talk to
If you are looking for the very best anxiety therapy in London, The Hudson Centre is the place you need to visit today. We are a dedicated establishment based in the heart of the UK that provide high quality services for all the clients we work with. We have an extensive team of therapists that…
Details
