Whilst the COVID-19 advice remains to stay at home, we are providing online and telephone psychotherapy to individuals and couples.

Depression

Do you feel hopeless at times, overwhelming sadness and have trouble sleeping? Learn how to understand these depressive feelings and cope with our treatment plans.

Anxiety

Do you find yourself irritable, and have excessively worried thoughts? We can help manage these anxiety symptoms when working with you.

Panic Attacks

Are there times you feel trembling, numbness in the extremities and have racing thoughts? Learn how to address these common panic and panic attack symptoms.

Eating Disorders

Are there many times you find yourself binge-eating or restricting food to an extreme? Discuss more with our therapists regarding any eating-disorder issues and concerns.

Welcome to The Hudson Centre Psychotherapy and Recovery

The Hudson Centre is founded on four crucial pillars that represent our core values and beliefs which underpin everything we do. At The Hudson Centre, we take pride in helping others and doing so with the greatest due diligence. We also offer a low-cost service, for those unemployed or experiencing financial difficulty.

 

where can i find someone to write my paperOur custom essay writing site provides a convenient messaging system. You are welcome to write messages to your writer directly and discuss your order. This way you can make sure that everything is going well, track the progress, and suggest any ideas.

Our Core Values

Transforming

Positively changing lives by improving self-esteem, confidence, support, insight, courage, and hope. Giving you the tools to change for the better.

Authentic

Being true to ourselves. Creating a welcoming and non-judgmental environment with therapist who are warm, compassionate and who keep it simple.

Holistic

Replacing addictive and problematic patterns by offering constructive choices with expert support and effective treatment.

Committed

Dedicated to the lives of our clients. Acting with care and helping those suffering from mental health issues. Ensuring after-care and recovery is maintained.

How can we Help?

Psychotherapy-&-Counselling01

Psychotherapy & Counselling

Everyone faces challenges and difficult situations in life, and it is during those times that it helps to have someone to talk to. we invite you to contact us to make an appointment.

Did You Know –  2017-2018 reports found that 66.4% of patients showed reliable improvement after undergoing psychological therapy.

Cognitive-Behavioural-Therapy01-365x190

Cognitive Behavioural Therapy (CBT)

CBT is a talking therapy that helps you change how you think “Cognitive” and what you do “Behaviour”. These changes can help you to feel better and improve cognitive ability.

Did You Know – It is one of the most effective treatments for conditions where anxiety or depression is the main problem.

Couples-Counselling01-365x190

Couples Counselling

Couples & Relationship Psychotherapy helps couples understand each other by improving communication. It allows a safe space for conflict solving and open discussion.

Did You Know – Counselling offers you the space to grow and ultimately, decide what you would like the future to hold for both of you.

Adult-Family-Therapy01-365x190

Adult Family Therapy

Family relationships can be difficult to navigate but with therapy you will learn to cope with any family situation that causes stress, trauma, anger, or conflict.

Psychosexual-Counselling01-365x190

Psychosexual Counselling

Are you left feeling unsatisfied or frustrated? If you suffer from a sexual problem, a relationship problem or both, you are not alone.

Did You Know? – At least 40–60% of all couple’s struggle with a sexual problem at some stage.

Addiction-treatment01-365x190

Addiction Treatment

Sex Addiction is the umbrella term used to describe several different compulsive sexual behaviours including but not limited to multiple sexual partners, pornography and more…

Did You Know? – With specialist help and support of our staff, it is possible for you to manage sexual compulsion and live a healthy and sober life.

Call us for help today 020 7493 4488

We are providers & members of: