Do you feel hopeless at times, overwhelming sadness and have trouble sleeping? Learn how to understand these depressive feelings and cope with our treatment plans.
Do you find yourself irritable, and have excessively worried thoughts? We can help manage these anxiety symptoms when working with you.
Are there times you feel trembling, numbness in the extremities and have racing thoughts? Learn how to address these common panic and panic attack symptoms.
Are there many times you find yourself binge-eating or restricting food to an extreme? Discuss more with our therapists regarding any eating-disorder issues and concerns.
Welcome to The Hudson Centre – Private Counselling, Psychotherapy and Recovery in London
The Hudson Centre is founded on four crucial pillars that represent our core values and beliefs which underpin everything we do. At The Hudson Centre, we take pride in helping others and doing so with the greatest due diligence. We also offer a low-cost service, for those unemployed or experiencing financial difficulty.
Our Core Values
Positively changing lives by improving self-esteem, confidence, support, insight, courage, and hope. Giving you the tools to change for the better.
Being true to ourselves. Creating a welcoming and non-judgmental environment with therapist who are warm, compassionate and who keep it simple.
Replacing addictive and problematic patterns by offering constructive choices with expert support and effective treatment.
Dedicated to the lives of our clients. Acting with care and helping those suffering from mental health issues. Ensuring after-care and recovery is maintained.
How can we Help?
We are providers & members of:
I attended the Men's recovery group and it was wonderful to have this space in time to focus on the deeper parts of my self, my history and my journey so far in a safe place with the others. I managed to get a huge amount from the process and I hope to take advantage of this opportunity now to move forward in sober living. I feel genuinely emotional but positive and attending the recovery group has shown me that recovery is possible for me.
May 10, 2021