Whilst the COVID-19 advice remains to stay at home, we are providing online and telephone psychotherapy to individuals and couples.

Depression

Do you feel hopeless at times, overwhelming sadness and have trouble sleeping? Learn how to understand these depressive feelings and cope with our treatment plans.

Anxiety

Do you find yourself irritable, and have excessively worried thoughts? We can help manage these anxiety symptoms when working with you.

Panic Attacks

Are there times you feel trembling, numbness in the extremities and have racing thoughts? Learn how to address these common panic and panic attack symptoms.

Eating Disorders

Are there many times you find yourself binge-eating or restricting food to an extreme? Discuss more with our therapists regarding any eating-disorder issues and concerns.

Welcome to The Hudson Centre – Private Counselling, Psychotherapy and Recovery in London

The Hudson Centre is founded on four crucial pillars that represent our core values and beliefs which underpin everything we do. At The Hudson Centre, we take pride in helping others and doing so with the greatest due diligence. We also offer a low-cost service, for those unemployed or experiencing financial difficulty.

 

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Our Core Values

Transforming

Positively changing lives by improving self-esteem, confidence, support, insight, courage, and hope. Giving you the tools to change for the better.

Authentic

Being true to ourselves. Creating a welcoming and non-judgmental environment with therapist who are warm, compassionate and who keep it simple.

Holistic

Replacing addictive and problematic patterns by offering constructive choices with expert support and effective treatment.

Committed

Dedicated to the lives of our clients. Acting with care and helping those suffering from mental health issues. Ensuring after-care and recovery is maintained.

How can we Help?

Psychotherapy & Counselling

Psychotherapy & Counselling

Everyone faces challenges and difficult situations in life, and it is during those times that it helps to have someone to talk to. we invite you to contact us to make an appointment.

Did You Know –  2017-2018 reports found that 66.4% of patients showed reliable improvement after undergoing psychological therapy.

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT)

CBT is a talking therapy that helps you change how you think “Cognitive” and what you do “Behaviour”. These changes can help you to feel better and improve cognitive ability.

Did You Know – It is one of the most effective treatments for conditions where anxiety or depression is the main problem.

Couples Counselling

Couples Counselling

Couples & Relationship Psychotherapy helps couples understand each other by improving communication. It allows a safe space for conflict solving and open discussion.

Did You Know – Counselling offers you the space to grow and ultimately, decide what you would like the future to hold for both of you.

Adult Family Therapy

Adult Family Therapy

Family relationships can be difficult to navigate but with therapy you will learn to cope with any family situation that causes stress, trauma, anger, or conflict.

Psychosexual Counselling

Psychosexual Counselling

Are you left feeling unsatisfied or frustrated? If you suffer from a sexual problem, a relationship problem or both, you are not alone.

Did You Know? – At least 40–60% of all couple’s struggle with a sexual problem at some stage.

Addiction Treatment

Addiction Treatment

Sex Addiction is the umbrella term used to describe several different compulsive sexual behaviours including but not limited to multiple sexual partners, pornography and more…

Did You Know? – With specialist help and support of our staff, it is possible for you to manage sexual compulsion and live a healthy and sober life.

Call us for help today 020 7493 4488

We are providers & members of:

 

AvivaCignaAxa PPP Health CareVitality

UK Council for Psychotherapy (UKCP)ATSAC - The Association for the Treatment of Sexual Addiction ...C O S R T (College of Sexual and Relationship Therapists)BACP - British Association for Counselling and Psychotherapy

  • 5 star review  I attended the Men's recovery group and it was wonderful to have this space in time to focus on the deeper parts of my self, my history and my journey so far in a safe place with the others. I managed to get a huge amount from the process and I hope to take advantage of this opportunity now to move forward in sober living. I feel genuinely emotional but positive and attending the recovery group has shown me that recovery is possible for me.

    thumb Samuel Inrecovery
    5/10/2021
  • 5 star review  Robert Hudson and his team have been instrumental in me making positive , lasting change in my life. I have worked with him for a total of three years and highly recommend his services. I found his advice and guidance to be insightful, practical and incredibly helpful.

    thumb Christoph Pleitgen
    11/13/2020
  • 5 star review  I’ve started working with Robert during the 1st lockdown, and it was truly life changing. I have tried self growth attempts and coaching before, and had no hopes that things might be different. Luckily, with Robert’s help, they are different now and they are on a good track. Thank you!

    thumb Boris Dyakonov
    11/12/2020
  • 5 star review  Having been recommended the Hudson Centre, I was expecting a lot. Robert Hudson's skill was to identify clearly, what I was unable to. Like an elite coach, he showed me where to look, without telling me what to see. His risks were always calculated and paid off. With my lens and perspective re-set, I am happy to say that delivery exceeded expectations.

    thumb Max Fraser
    11/03/2020
  • 5 star review  Great staff from reception to therapists. Did some work over a few months here and can honestly say a few years later that the immediate results were long lasting and life changing! We used a variety of techniques to discover and discuss issues, with a variety of techniques for my 'toolbox' that I've continued to use years later. Excellent location and offices make you feel at ease.

    thumb Jessica B
    9/22/2020
  • 5 star review  When you meet a therapist, it is important that you feel the person is authentic and professional. Also, it is very important to feel safe to speak, with the guarantee of privacy. I have found all of the above at the Hudson centre. Firstly, the surroundings and therapy rooms are warm and supportive. No 'office' environments. The staff are always welcoming and polite. I actually cannot wait for another session. We also believe that the Hudson centre will be our corporate choice for our staff. 2020 has been a very stressful year so far, and mental health is a priority for the success of any company

    thumb Vast Maintenance Limited
    6/25/2020